Georges Gainard 10:06 row
1,598m
Meters
10:06.4
Time
3:09.7
Pace
82
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 14 |
| Drag Factor | 106 |
October 17, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,598m | 3:09.7 | 51 | 476 | 14 | 113 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 17 | 126 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 16 | 107 |
| 10:06.4 | 9m | 5:55.5 | 8 | 326 | 9 | 106 |