Georges Gainard 1x500m/1:00r row
500
Meters
1:52.0
Time
1:52.0
Pace
36
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517 |
| Overall Time | 2:52.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 32 |
| Drag Factor | 124 |
October 18, 2019 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 32 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 32 | 165 |
| r17 |