Georges Gainard 9:11 row
1,589m
Meters
9:11.7
Time
2:53.5
Pace
82
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
October 18, 2019 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.7 | 1,589m | 2:53.5 | 67 | 530 | 19 | 111 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 124 |
| 9:11.7 | 612m | 3:25.6 | 40 | 438 | 17 | 99 |