Georges Gainard 8:36 row
1,518m
Meters
8:36.2
Time
2:50.0
Pace
80
Calories
110
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 17 |
Drag Factor | 111 |
October 22, 2019 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:36.2 | 1,518m | 2:50.0 | 71 | 545 | 17 | 110 |
5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 125 |
8:36.2 | 521m | 3:27.4 | 39 | 434 | 17 | 95 |