Georges Gainard 8:14 row
1,517m
Meters
8:14.3
Time
2:42.9
Pace
80
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
October 23, 2019 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.3 | 1,517m | 2:42.9 | 81 | 578 | 19 | 108 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 121 |
| 8:14.3 | 522m | 3:06.1 | 54 | 486 | 19 | 96 |