Georges Gainard 10:00 row
2,179m
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
October 24, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 21 | 121 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 106 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 112 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 119 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 129 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 140 |