Georges Gainard 10:00 row
2,248m
Meters
10:00.0
Time
2:13.4
Pace
132
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
October 25, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 23 | 137 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 120 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 128 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 137 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 145 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | 156 |