Georges Gainard 10:00 row
1,640m
Meters
10:00.0
Time
3:02.9
Pace
84
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
October 25, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,640m | 3:02.9 | 57 | 496 | 17 | 116 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 14 | 127 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 17 | 120 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | 124 |
| 8:00.0 | 314m | 3:11.0 | 50 | 472 | 19 | 111 |
| 10:00.0 | 269m | 3:43.0 | 32 | 408 | 17 | 102 |