Georges Gainard 10:00 row
1,829m
Meters
10:00.0
Time
2:44.0
Pace
95
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
October 27, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 18 | 115 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 19 | 122 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 19 | 123 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 19 | 120 |
| 8:00.0 | 350m | 2:51.4 | 69 | 539 | 18 | 112 |
| 10:00.0 | 304m | 3:17.3 | 46 | 456 | 17 | 101 |