Georges Gainard 1:19 row
216m
Meters
1:19.2
Time
3:03.3
Pace
10
Calories
117
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
October 28, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.2 | 216m | 3:03.3 | 57 | 495 | 20 | 117 |
| 1:19.2 | 217m | 3:02.4 | 58 | 498 | 20 | 117 |