Georges Gainard 10:00 row
2,291m
Meters
10:00.0
Time
2:10.9
Pace
137
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 29, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 23 | 135 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | 122 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 127 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 136 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 141 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 150 |