Georges Gainard 1x10:00/1:40r row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,429m |
| Overall Time | 11:40.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
October 29, 2019 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 18 | |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 18 | 144 |
| r183m |