Georges Gainard 10:00 row
2,046m
Meters
10:00.0
Time
2:26.6
Pace
121
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
October 30, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 22 | 127 |
| 2:00.0 | 217m | 4:36.4 | 17 | 356 | 11 | 103 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | 123 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 126 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 135 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 149 |