Georges Gainard 5:21 row
1,117m
Meters
5:21.6
Time
2:23.9
Pace
61
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
October 30, 2019 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,117m | 2:23.9 | 117 | 703 | 20 | 123 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 123 |
| 5:21.6 | 72m | 2:30.0 | 104 | 656 | 17 | 123 |