Georges Gainard 2:50 row
534m
Meters
2:50.7
Time
2:39.8
Pace
30
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
November 04, 2019 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.7 | 534m | 2:39.8 | 86 | 595 | 21 | 140 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 26 | 142 |
| 2:31.1 | 34m | 3:33.2 | 36 | 424 | 17 | 138 |