Georges Gainard 2:40 row
252m
Meters
2:40.1
Time
5:17.6
Pace
14
Calories
133
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
November 04, 2019 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.1 | 252m | 5:17.6 | 11 | 337 | 21 | 133 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 131 |
| 1:18.3 | 100m | 4:45.0 | 15 | 352 | 14 | 140 |
| 1:37.8 | 52m | 3:07.5 | 53 | 482 | 15 | 128 |