Georges Gainard 10:00 row
1,858
Meters
10:00.0
Time
2:41.4
Pace
96
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
November 05, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,858 | 2:41.4 | 83 | 586 | 96 | 19 | 121 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 20 | 130 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 19 | 127 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 18 | 125 |
| 8:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 19 | 117 |
| 10:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 19 | 108 |