Georges Gainard 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
133
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
November 06, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 | 131 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 22 | 115 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 120 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 25 | 130 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 141 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 150 |