Georges Gainard 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 07, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 21 | 126 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 117 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 115 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 124 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 132 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 143 |