Georges Gainard 5:19 row
1,116m
Meters
5:19.5
Time
2:23.1
Pace
63
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
November 07, 2019 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,116m | 2:23.1 | 119 | 710 | 18 | 117 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 120 |
| 5:19.5 | 59m | 2:45.2 | 78 | 566 | 15 | 115 |