Georges Gainard 11:07 row
1,834m
Meters
11:07.4
Time
3:01.9
Pace
92
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
November 07, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.4 | 1,834m | 3:01.9 | 58 | 499 | 17 | 114 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 127 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 18 | 109 |
| 11:07.4 | 135m | 4:09.6 | 22 | 377 | 15 | 108 |