Georges Gainard 0:10 row
28m
Meters
0:10.3
Time
3:03.9
Pace
1
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 12 |
| Drag Factor | 131 |
November 09, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.3 | 28m | 3:03.9 | 56 | 493 | 12 |
| 0:09.9 | 28m | 2:56.7 | 63 | 518 | 12 |