Georges Gainard 0:19 row
18m
Meters
0:19.2
Time
8:53.3
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 23 |
| Drag Factor | 231 |
November 10, 2019 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.2 | 18m | 8:53.3 | 2 | 307 | 23 |
| 0:10.6 | 18m | 4:54.4 | 14 | 347 | 23 |