Georges Gainard 5:19 row
1,121m
Meters
5:19.6
Time
2:22.5
Pace
62
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
November 11, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,121m | 2:22.5 | 121 | 715 | 19 | 129 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 128 |
| 5:19.6 | 67m | 2:26.2 | 112 | 684 | 15 | 131 |