Georges Gainard 6:15 row
1,039m
Meters
6:15.6
Time
3:00.7
Pace
52
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
November 12, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.6 | 1,039m | 3:00.7 | 59 | 503 | 20 | 105 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 106 |
| 6:15.6 | 180m | 3:30.0 | 38 | 430 | 17 | 104 |