Georges Gainard 5:20 row
1,113m
Meters
5:20.0
Time
2:23.7
Pace
62
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
November 13, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,113m | 2:23.7 | 118 | 705 | 23 | 118 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 118 |
| 5:20.0 | 64m | 2:36.2 | 92 | 615 | 18 | 119 |