Georges Gainard 2000m row
2,000
Meters
10:01.6
Time
2:30.4
Pace
109
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
November 13, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.6 | 2,000 | 2:30.4 | 103 | 654 | 109 | 19 | 117 |
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 28 | 20 | 119 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 724 | 28 | 19 | 124 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 28 | 18 | 126 |
| 2:52.5 | 2,000 | 2:52.5 | 68 | 534 | 25 | 19 | 101 |