Georges Gainard 8:11 row
1,687m
Meters
8:11.8
Time
2:25.7
Pace
93
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
November 14, 2019 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.8 | 1,687m | 2:25.7 | 113 | 688 | 21 | 121 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 125 |
| 8:11.8 | 636m | 2:30.7 | 102 | 651 | 20 | 118 |