Georges Gainard 5:04 row
1,029m
Meters
5:04.8
Time
2:28.1
Pace
56
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
November 15, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,029m | 2:28.1 | 108 | 670 | 21 | 112 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 112 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 | 113 |