Georges Gainard 7:02 row
1,521m
Meters
7:02.8
Time
2:18.9
Pace
87
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
November 15, 2019 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.8 | 1,521m | 2:18.9 | 130 | 748 | 22 | 128 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 140 |
| 7:02.8 | 413m | 2:28.6 | 107 | 666 | 22 | 117 |