Georges Gainard 5:32 row
1,114m
Meters
5:32.6
Time
2:29.2
Pace
60
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 18, 2019 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,114m | 2:29.2 | 105 | 662 | 21 | 111 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 110 |
| 5:32.6 | 105m | 2:35.2 | 94 | 621 | 18 | 112 |