Georges Gainard 13:09 row
2,511m
Meters
13:09.9
Time
2:37.2
Pace
135
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
November 18, 2019 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.9 | 2,511m | 2:37.2 | 90 | 609 | 18 | 113 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 125 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 118 |
| 13:09.9 | 493m | 3:12.5 | 49 | 468 | 17 | 97 |