Georges Gainard 5:21 row
1,114m
Meters
5:21.2
Time
2:24.1
Pace
62
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
November 20, 2019 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,114m | 2:24.1 | 117 | 702 | 22 | 119 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 120 |
| 5:21.2 | 64m | 2:45.6 | 77 | 565 | 14 | 119 |