Georges Gainard 5:20 row
1,015m
Meters
5:20.7
Time
2:37.9
Pace
53
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
November 20, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,015m | 2:37.9 | 89 | 605 | 19 | 110 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 112 |
| 5:20.7 | 56m | 3:04.8 | 55 | 490 | 15 | 109 |