Georges Gainard 15:00 row
3,342m
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 28, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,342m | 2:14.6 | 143 | 793 | 20 | 128 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 21 | 110 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 21 | 119 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 20 | 128 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 20 | 139 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 19 | 145 |