Georges Gainard 15:37 row
3,013m
Meters
15:37.0
Time
2:35.4
Pace
162
Calories
115
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 19 |
Drag Factor | 120 |
November 28, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:37.0 | 3,013m | 2:35.4 | 93 | 620 | 19 | 115 |
5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 133 |
10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 127 |
15:00.0 | 881m | 2:50.2 | 71 | 544 | 18 | 102 |
15:37.0 | 82m | 3:45.6 | 30 | 404 | 13 | 99 |