Georges Gainard 3:51 row
478m
Meters
3:51.3
Time
4:01.9
Pace
28
Calories
125
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
November 29, 2019 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 478m | 4:01.9 | 25 | 385 | 17 | 125 |
| 2:42.8 | 478m | 2:50.2 | 71 | 543 | 17 | 125 |