Georges Gainard 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
36
Calories
144
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 34 |
| Drag Factor | 119 |
November 29, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 34 | 144 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | 114 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 | 140 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 | 151 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 34 | 158 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 39 | 161 |