Georges Gainard 5:03 row
1,061m
Meters
5:03.5
Time
2:23.0
Pace
64
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 30, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,061m | 2:23.0 | 120 | 711 | 21 | 126 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 24 | 143 |
| 5:03.5 | 125m | 4:14.0 | 21 | 373 | 10 | 109 |