Georges Gainard 10:46 row
2,250m
Meters
10:46.6
Time
2:23.6
Pace
138
Calories
139
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 22 |
Drag Factor | 134 |
November 30, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:46.6 | 2,250m | 2:23.6 | 118 | 706 | 22 | 139 |
8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 23 | 144 |
9:43.1 | 250m | 2:26.0 | 112 | 687 | 20 | 135 |