Georges Gainard 15:00 row
3,385m
Meters
15:00.0
Time
2:12.9
Pace
201
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
December 01, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,385m | 2:12.9 | 149 | 812 | 23 | 129 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 23 | 116 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 22 | 129 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 22 | 132 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 23 | 137 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 133 |