Georges Gainard 18:13 row
4,011m
Meters
18:13.0
Time
2:16.2
Pace
234
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
December 02, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.0 | 4,011m | 2:16.2 | 138 | 776 | 24 | 126 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 113 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 145 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 127 |
| 18:13.0 | 684m | 2:21.0 | 125 | 728 | 22 | 121 |