Georges Gainard 4:00 row
958m
Meters
4:00.0
Time
2:05.2
Pace
61
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
December 02, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 27 | 145 |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 28 | 155 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 136 |