Georges Gainard 5:00 row
1,219m
Meters
5:00.0
Time
2:03.0
Pace
78
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
December 04, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 150 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 21 | 147 |
| 5:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 154 |