Georges Gainard 5:00 row
1,178m
Meters
5:00.0
Time
2:07.3
Pace
72
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
December 04, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 148 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 20 | 148 |
| 5:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 149 |