Georges Gainard 1x5:00/3:00r row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
75
Calories
| Rest Distance | 603m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,796m |
| Overall Time | 8:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
December 04, 2019 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | |
| r603m |