Georges Gainard 4:06 row
916m
Meters
4:06.5
Time
2:14.5
Pace
54
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
December 07, 2019 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 916m | 2:14.5 | 144 | 794 | 20 | 119 |
| 4:06.5 | 917m | 2:14.4 | 144 | 796 | 20 | 119 |