Georges Gainard 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
69
Calories
162
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Drag Factor | 141 |
December 10, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 69 | 30 | 162 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 34 | 29 | 159 |
| 1:52.1 | 1,000 | 1:52.1 | 248 | 1155 | 35 | 32 | 165 |