Georges Gainard 5:05 row
1,023m
Meters
5:05.4
Time
2:29.2
Pace
55
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
December 10, 2019 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,023m | 2:29.2 | 105 | 662 | 21 | 124 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 125 |
| 5:05.4 | 11m | 4:05.4 | 24 | 381 | 124 |