Georges Gainard 10000m row
10,000m
Meters
42:11.4
Time
2:06.5
Pace
626
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
December 10, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.4 | 10,000m | 2:06.5 | 173 | 894 | 23 | 156 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 23 | 152 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 23 | 154 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 24 | 156 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 23 | 155 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 27 | 164 |